Balancing nutrition, exercise and stress
Monday, February 15, 2016 8:07 AM
This morning, I am anticipating our week 5 weigh-in with trepidation. We actually got an extra workout in on Saturday and our nutrition has been good. However, the stress level with work has been ratcheting up, which is never a good thing. It is the balance thing that remains my life long struggle. I appreciate everyone's support.