Witham Health Services November Community Education And Support Group Classes

Witham Health Services would like to invite the public to their November community education and support group classes.

Community Education Classes

• Diabetes Self-Management Class –Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.
• Rock Steady Boxing 1 & 2 – held weekly at 9 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.
• Rock Steady Boxing 3 & 4 – held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.
• Restorative Yoga – is held weekly on Mondays at 6:00 p.m. at the Witham Health Services South Pavilion Wellness Center.
• Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
• Silver Sneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
• Silver Sneakers Chair Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.
• Tai Chi for Health 2 – Seven week sessions, held weekly at 10 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.
• Tai Chi for Health 1 – Seven week sessions, held weekly at 11 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.
• Pedaling for Parkinson’s – Held weekly at 9 a.m. on Tuesdays and another class on Thursday’s at 9 a.m. at the Witham Health Services South Pavilion Wellness Center.
• Flow Yoga – held weekly on Fridays at 12:30 p.m.at the Witham Health Services South Pavilion Wellness Center.

Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

Support Groups

• Breastfeeding Support Group – is held weekly on Mondays at 6 p.m. in the VIP Dining Room.
• Individualized Breastfeeding Support is available with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.
• Diabetic Support Group – Wednesday, Nov. 9 at 6 p.m. in the Beck Room.
• Cancer Support Cooking for Wellness – Tuesday, Nov. 15 at 1 p.m. in the South Pavilion Wellness Center.
• Alzheimer’s Support Group – Tuesday, Nov. 15 at 6 p.m. in the North Pavilion Conference Rooms.
• Cancer Support Group – Monday, Nov. 28 at 6 p.m. in the North Pavilion Conference Rooms. Parking is in the Physician Parking Lot and exterior door is marked 39.
• Grief Support Gathering – Tuesday, Nov. 22 at 6 p.m. in the VIP Dining Room.