Witham Announces November Community Schedule 

Witham Health Services will be offering the following community Education Classes in November.

Witham operates clinics in Crawfordsville, Frankfort, Jamestown, Thorntown and Zionsville. In Whitestown, Indiana, at Anson, Witham operates a freestanding 24/7 Emergency Room and a full array of radiology and laboratory services, as well as Pediatric and Family Practice physician offices, Convenient Care and Witham’s Breast Care Center. More information about Witham Health Services can be found at www.Witham.org. 

• BeMoved Dance will be offered on Tuesdays and Thursdays at 6:00 pm at the Witham Health Services South Pavilion Wellness Center. Cost is $10.00 per class. Call the Wellness Department at 765-485-8126 for more information.
• Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8256 for individualized class, scheduling and pricing.
• Flow Yoga – held weekly on Wednesdays at 12:30 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $10 per class. Call the Wellness Department at 765-485-8126 for more information.
• Indoor Cycling – This FREE indoor cycling and stretching program is designed to reduce the risk of any chronic disease you may be facing or help manage your weight. Held weekly, on Tuesdays and Thursday’s at 10:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information.
• Restorative Yoga – is held weekly on Mondays at 6:00 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $15 per class. Call the Wellness Department at 765-485-8126 for more information.
• Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Rock Steady Boxing 3 & 4 – held weekly at 10:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers Chair Yoga – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers Cardio – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.  Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Tai Chi for Health (Beginners and Advanced) – Will be held weekly on Tuesdays and Thursdays at 9:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $5.00 per class. Call the Wellness Department at 765-485-8126 for more information.

In addition, Witham Health Services will host the following Support Group meetings in November. The Support Groups are free unless indicated.

• Breastfeeding Support Group – is held weekly on Mondays at 10:00 a.m. in the VIP Dining Room.
• Individualized Breastfeeding Support is available with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.
• Alzheimer’s Support Group – Tuesday, November 18th at 6:00 p.m. in the VIP Dining Room.
• Cancer Support Cooking for Wellness – Tuesday, November 18th at 1:00 p.m. at the Boone County Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana.
• Cancer Support Group – Monday, November 24th at 5:45 – 7:30 p.m. at Boone Co. Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana