Witham Health Services Will Host June Community Education Classes And Support Group meetings

Witham Health Services will offer the following Community Education Classes in June. The Classes are free unless indicated otherwise.

· Diabetes Self-Management Class – Cancelled at this time until further notice.

· Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.

· Rock Steady Boxing 3 & 4 – held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Tai Chi for Health 2 – Seven week sessions, held weekly at 10:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.

· Tai Chi for Health 1 – Seven week sessions, held weekly at 11:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.

· Pedaling for Parkinson’s – Held weekly at 9:00 a.m. on Tuesdays and another class on Thursday’s at 10:00 a.m. at the Witham Health Services South Pavilion Wellness Center.

Witham Health Services will also host the following Support Group meetings in June. The Support Groups are free unless indicated.

· Individualized Breastfeeding Support is available on an individual basis with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.

· Diabetic Support Group – Cancelled at this time until further notice.

· Cancer Support Cooking for Wellness – Tuesday, June 21st from 1:00 to 2:00 p.m. in the South Pavilion Wellness Center.

· Alzheimer’s Support Group – Tuesday, June 21st from 6:00 to 7:00 p.m. in the VIP Dining Room

· Cancer Support Group – Monday, June 27th from 6:00 to 7:00 p.m. in the North Pavilion Conference Rooms. Parking is in the Physician Parking Lot and exterior door is marked as such.

· Grief Support Gathering – Tuesday, June 28th from 6:00 to 7:30 p.m. in the VIP Dining Room.

We encourage people living with these problems and their families to attend the monthly meetings. These meetings allow support group members the opportunity to discuss with others the coping mechanisms and frustrations of living with these problems.

For more information, please contact the Witham Health Services Education Department at 765-485-8120 or online at www.witham.org