Witham Health Services to host December meetings

• Witham Health Services will host December Community Education Classes

Witham Health Services will offer the following Community Education Classes in December. The Classes are free unless indicated otherwise.

· Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.

· Rock Steady Boxing – held weekly from 9:00 to 11:00 a.m., Mondays and Wednesdays, Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

· Silver Sneakers – 11:00 a.m., to 12:00 p.m. Mondays, Wednesdays and Thursdays for those 65 or older, at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

· Tai Chi – Seven week sessions, Tuesdays, 10:00 to 11:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

· Pedal for Parkinson’s – Held weekly from 9:00 to 10:00 a.m. Tuesdays and Thursdays. Witham Health Services South Pavilion Wellness Center. Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

For more information or to schedule a class, please contact the Witham Health Services Education Department at 765-485-8120 or visit www.witham.org.

• Witham Health Services will host December Support Group meetings

Witham Health Services will host the following Support Group meetings in December. The Support Groups are free unless indicated.

· Individualized Breastfeeding Support is available on an individual basis with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.

· Cancer Support Cooking for Wellness – Meets 1:00 to 2:00 p.m., Tuesday, December 21, in the South Pavilion Wellness Center.

· Cancer Support Group – 4th Monday of this month (normally the 4th Monday), meets at 6:00 to 7:00 p.m., December 27, in the South Pavilion Lobby.

· Alzheimer’s Support Group – 3rd Tuesday of each month, meets at 6:00 to 7:00 p.m. Tuesday, December 21, in the VIP Dining Room.

· Diabetic Support Group – 2nd Wednesday of each month, meets 6:00 to 7:00 p.m., Wednesday, December 8, in the Beck Room. Call 765-485-8120 for meeting information.

· Grief Support Gathering – 4th Tuesday of each month, meets 6:00 to 7:30 p.m., Tuesday, December 28, in the VIP Dining Room.

We encourage people living with these problems and their families to attend the monthly meetings. These meetings allow support group members the opportunity to discuss with others the coping mechanisms and frustrations of living with these problems.

For more information, please contact the Witham Health Services Education Department at 765-485-8120 or online at www.witham.org