Witham Health Services Will Host April Community Education Classes And Support Group Meetings

Witham Health Services will offer the following Community Education Classes in April. The Classes are free unless indicated otherwise.

· Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.

· Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.

· Rock Steady Boxing 3 & 4 – held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Silver Sneakers Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.

· Tai Chi for Health 2 – Seven week sessions, held weekly at 10:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.

· Tai Chi for Health 1 – Seven week sessions, held weekly at 11:00 a.m. on Tuesdays at the Witham Health Services South Pavilion Wellness Center.

· Pedaling for Parkinson’s – Held weekly at 9:00 a.m. on Tuesdays and 10:00 a.m. on Thursdays at the Witham Health Services South Pavilion Wellness Center.

For more information or to schedule a class, please contact the Witham Health Services Education Department at 765-485-8120 or visit www.witham.org.

Witham Health Services will host the following Support Group meetings in April. The Support Groups are free unless indicated.

· Individualized Breastfeeding Support is available on an individual basis with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.

· Diabetic Support Group – Wednesday, April 13th from 6:00 to 7:00 p.m. in the Beck Room. Call 765-485-8120 for meeting information.

· Cancer Support Cooking for Wellness – Tuesday, April 19th from 1:00 to 2:00 p.m. in the South Pavilion Wellness Center.

· Alzheimer’s Support Group – Tuesday, April 19th from 6:00 to 7:00 p.m. in the VIP Dining Room

· Cancer Support Group – Monday, April 25th from 6:00 to 7:00 p.m. in the South Pavilion Lobby.

· Grief Support Gathering – Tuesday, April 26th from 6:00 to 7:30 p.m. in the VIP Dining Room.

We encourage people living with these problems and their families to attend the monthly meetings. These meetings allow support group members the opportunity to discuss with others the coping mechanisms and frustrations of living with these problems.

For more information, please contact the Witham Health Services Education Department at 765-485-8120 or online at www.witham.org