Witham Health Services Will Host July Meetings And Classes

Witham Health Services will offer the following Community Education Classes in July. The Classes are free unless indicated otherwise. Classes will be held at the Witham Health Services South Pavilion Wellness Center.  Please call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.

· Diabetes Self-Management Class – Cancelled at this time until further notice.

· Rock Steady Boxing 1 & 2 – held weekly at 9 a.m. on Mondays and Wednesdays

· Rock Steady Boxing 3 & 4 – held weekly at 9:45 a.m. on Mondays and Wednesdays

· Silver Sneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older

· Silver Sneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older

· Silver Sneakers Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older

· Tai Chi for Health 2 – Seven week sessions, held weekly at 10 a.m. on Tuesdays

· Tai Chi for Health 1 – Seven week sessions, held weekly at 11 a.m. on Tuesdays

· Pedaling for Parkinson’s – Held weekly at 9 a.m. on Tuesdays and another class on Thursday’s at 9 a.m.

Witham Health Services will also host the following Support Group meetings in July. The Support Groups are free unless indicated.

· Breastfeeding Support Group – is held weekly on Mondays at 6 to 7 p.m. in the VIP Dining Room. There will not be a group on July 4.

· Individualized Breastfeeding Support is available with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.

· Diabetic Support Group – Cancelled at this time until further notice.

· Cancer Support Cooking for Wellness – Tuesday, July 19 from 1 to 2 p.m. in the South Pavilion Wellness Center.

· Alzheimer’s Support Group – Tuesday, July 19 from 6 to 7 p.m. in the VIP Dining Room

· Cancer Support Group – Monday, July 25 from 6 to 7 p.m. in the North Pavilion Conference Rooms. Parking is in the Physician Parking Lot and exterior door is marked as such.

· Grief Support Gathering – Tuesday, June 26 from 6 to 7:30 p.m. in the VIP Dining Room.

We encourage people and their families with concerns about these topics to attend the monthly meetings, which will allow support group members the opportunity to discuss with others the coping mechanisms and frustrations of living with these concerns.

For more information, please contact the Witham Health Services Education Department at 765-485-8120 or online at www.witham.org