Witham Health Has Wide Range of Programs Available

Witham Health Services has shared the following programs are available.

• Diabetes Self-Management Class – Call the Diabetes Education Department at 765-485-8120 for individualized class, scheduling and pricing.
• Restorative Yoga – is held weekly on Mondays at 6:00 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $15 per class. Call the Wellness Department at 765-485-8126 for more information.
• Rock Steady Boxing 1 & 2 – held weekly at 9:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• Rock Steady Boxing 3 & 4 – held weekly at 10:00 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers – held weekly at 11:15 a.m. on Mondays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers Cardio – held weekly at 11:15 a.m. on Wednesdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• SilverSneakers Chair Yoga – held weekly at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center.  Call the Wellness Department at 765-485-8126 for more information on scheduling and pricing.
• BeMoved Dance will be offered on Tuesdays and Thursdays at 6:00 pm at the Witham Health Services South Pavilion Wellness Center. Cost is $10.00 per class. Call the Wellness Department at 765-485-8126 for more information.
• Tai Chi for Health (Beginners and Advanced) – Will be held weekly on Tuesdays and Thursdays at 9:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $5.00 per class. Call the Wellness Department at 765-485-8126 for more information.
• Indoor Cycling – This FREE indoor cycling and stretching program is designed to reduce the risk of any chronic disease you may be facing or help manage your weight. Held weekly, on Tuesdays and Thursday’s at 10:00 a.m. at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information.
• Flow Yoga – held weekly on Wednesdays at 12:30 p.m. at the Witham Health Services South Pavilion Wellness Center. Cost is $10 per class. Call the Wellness Department at 765-485-8126 for more information.
• Breastfeeding Support Group – is held weekly on Mondays at 10:00 a.m. in the VIP Dining Room.
• Individualized Breastfeeding Support is available with a Lactation Consultant. To schedule an appointment and for pricing, call 765-485-8411.
• Alzheimer’s Support Group – Tuesday, April 15th at 6:00 p.m. in the VIP Dining Room.
• Cancer Support Cooking for Wellness – Tuesday, April 15th at 1:00 p.m. at the Boone County Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana.
• Cancer Support Group – Monday, April 28th at 6:00 p.m. at Boone Co. Cancer Society, 1208 N. Lebanon St., Lebanon, Indiana

Witham Health Services is proud to be part of the growth and vitality throughout Boone County and the surrounding communities. Its mission is to improve health through excellence and personalized care. Every day, the experienced and compassionate staff, combined with state-of-the-art technology, bring exceptional health resources to patients and their families – all close to home.

Witham Health Services has offices in Crawfordsville, Frankfort, Jamestown, Lebanon, Thorntown, Whitestown at Anson and Zionsville